Calculate your Body Mass Index instantly — with metric & imperial support, visual gauge, ideal weight range, health tips, and calculation history.
Body Mass Index (BMI) is a simple numerical measure calculated from a person's height and weight. It was developed by Adolphe Quetelet in the 19th century and adopted by the WHO as a population-level screening tool — not a direct diagnostic of body fat or health.
BMI does not distinguish fat from muscle mass, so athletes may score as "overweight." It also does not account for fat distribution (visceral vs. subcutaneous), age-related changes in body composition, or ethnic differences in risk thresholds. Always consult a healthcare professional for a full assessment.
For ages 2–19, BMI is interpreted using age- and sex-specific percentile charts (BMI-for-age) rather than the fixed adult cut-offs. This tool uses adult WHO categories; for children, always use a paediatric growth chart or consult your doctor.
The WHO has proposed lower BMI thresholds for Asian populations — overweight at ≥ 23 and obese at ≥ 27.5 — due to higher metabolic risk at lower BMI values compared to Western populations. Some national guidelines in Asia use these adjusted cut-offs.